ONLINE COURSES

So happy to be able to share Yoga, Pilates and Barre online with you. Please follow the link below to get access for my classes, courses and retreats: GO ONLINE HERE :) 

Power & Yin

This course offers you 2 power vinyasa and 1 yin yoga class weekly. Every week you will gain access to your new classes. 

 


21 Days - Happy, Healthy Me!

This course is a 21-day online retreat. It includes: 

- 3 yoga classes (power and yin)

- guided meditation 

- nutrition tipps and recipes

weekly. 

 


YOGA BASICS

 

This course slowly guides you through the basics of Yoga. Your package includes: 

- Document "What is Yoga"

- 4 Yoga classes

- Yoga Nidra Relaxation  




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