So happy to be able to share Yoga, Pilates and Barre online with you. Please follow the link below to get access for my classes, courses and retreats: GO ONLINE HERE :)
This course offers you 2 power vinyasa and 1 yin yoga class weekly. Every week you will gain access to your new classes.
This course is a 21-day online retreat. It includes:
- 3 yoga classes (power and yin)
- guided meditation
- nutrition tipps and recipes
weekly.
This course slowly guides you through the basics of Yoga. Your package includes:
- Document "What is Yoga"
- 4 Yoga classes
- Yoga Nidra Relaxation